Video - Siege MMA/MVC Self-Defense Class -

Momentum Volleyball players and parents were able to participate in a free self-defense class this past Sunday at Siege MMA with Tony and Tracy Nolan. They had a fantastic time and learned some very important life skills! We can’t thank Tony, Tracy, and all of Siege MMA enough for providing this opportunity to our club members. We hope to have another session soon for those who may have been unable to make it.


Please also check out the We Defy Foundation! Tony and Tracy teach vets that have suffered combat related disabilities for no charge to them. So anything that is donated will go directly to help that program visit https://www.wedefyfoundation.org/ and let them know its for Siege Self Defense Seminar.




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